Balance Training 101

Tired of doing the same balance exercises and not getting results?

Balance Training 101 offers a brain-based approach to better movement, better balance and optimized daily function.

Work at your own pace, in the comfort of your home.

Practice neuroscience techniques to discover specific drills that your nervous system needs for better balance.

Kelly Ward

B.S., Public Health, M.S., Therapeutic Aging

FallProofā„¢ Balance & Mobility Specialist

Z-Health Brain Exercise Therapist

Published Author

Complete Guide to Fall Prevention

Book

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ABCs of Balance: Brain-Based Approach to Better Balance

Book

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Balance Training 101

Online Course

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